
Resourceful 💖
A recording of a Zoom class exploring improvisation through powerful, meditative, self-reflective self-inquiry. Through a set of guiding questions, we explore sensations, impulses, and images that arise in the body - inner clues that can guide us toward clarity of our own authentic voices in relationship to Jazz music. From there, we work on embodiment: how to give physical shape, rhythm, and intention to what emerges.
- Guided self-inquiry prompts
- Improvisation to Jazz music
- Embodiment: shape, rhythm & intention
